Happy New Year @ your library

According to Maristpoll: “Among Americans who plan to make a resolution, 12 percent report they want to be a better person, and the same proportion (12 percent) say they want to lose weight. Exercising more, eating healthier, and getting a better job each garners 9 percent while 7 percent want to ...

from Google Alert - workout plan strength http://ift.tt/2DAkXtt
via itraineliteBlog