HF grad on her way to fitness superstardom
As a Nike master trainer, she leads workouts that include functional strength moves, plyometrics and core work at the Nike World Headquarters. With a ...
from Google Alert - workout plan strength http://ift.tt/2h05Fbi
via itraineliteBlog
from Google Alert - workout plan strength http://ift.tt/2h05Fbi
via itraineliteBlog
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