ROSSI: The 200mph workout plan
So in preparation for my move to IndyCar, I really ramped up the strength side of my training. I probably hadn't picked up a weight in two-and-a-half ...
from Google Alert - workout plan strength http://ift.tt/2oHkgLT
via itraineliteBlog
from Google Alert - workout plan strength http://ift.tt/2oHkgLT
via itraineliteBlog
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