Healthy low carb egg cups

Preparation. Step 1. Preheat oven to 350 F. Grease a muffin tin with cooking spray and set aside. Step 2. Chop peppers and shallot into small 1/4 inch pieces. place into small pan over medium heat. Add in olive oil, salt, pepper, and garlic powder and combine. Step 3. Cook for about 5 Min or until ...