Protein Muffins with Lemon & Chia Seeds

Protein Muffins with Lemon & Chia Seeds. If you're trying to get some more protein in your morning, try these mighty little muffins. A combo of milk, yogurt, and powder means they're pumped with pure whey. Each muffin contains about 10 grams of protein, so you could have two for breakfast, or just grab ...