How to keep your New Year's fitness resolution

Concord Township resident Alexandra Fogle, standing, does her strength training workout with personal trainer Anna Dey recently at Anytime Fitness in Concord Township. ... Ohio Attorney General Mike DeWine offered advice for consumers who plan to join a gym or fitness center in the New Year.

from Google Alert - workout plan strength http://ift.tt/2DsLysA
via itraineliteBlog