How These Fitness Gurus Took Charge In A Male-Dominated Sport

There is no longer a distinction between the men in the gym and us. We no longer feel intimidated like we did when we first started training; over the years, we've developed the strength and confidence to train comfortably around anyone without caring if they are judging us on how we are performing, ...

from Google Alert - workout plan strength http://ift.tt/2iGLbC4
via itraineliteBlog

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