5 Strength-Training Exercises You Need To Be Doing

As part of 29Rooms — Refinery29's funhouse of style, culture, and technology — we teamed up with L.A.-based trainer Natalie Yco, creator of award-winning program Best Butt Ever, to teach a workout class inspired by the adidas UltraBOOST X All Terrain, your new go-to running shoe that's perfect for ...

from Google Alert - workout plan strength http://ift.tt/2BNCSQ4
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