Keep more money in your pocket with your 2018 LivingWell gym membership

BODYATTACK – Body attack is a high-energy fitness class with moves that cater for total beginners to total addicts. It combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A Les Mills instructor will pump out energizing tunes and lead you ...

from Google Alert - workout plan strength http://ift.tt/2AgxsNs
via itraineliteBlog

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