12 gym instructors attend strength and conditioning course

BINTULU: Twelve gym instructors including three women from Sarawak State Sports Council (MSNS) attended the Sarawak Sports Corporation (SSC) and MSNS Strength and Conditioning Level 1 Course at the MSNS Gym at the Sarawak Stadium on Wednesday and Thursday. This course was aimed ...

from Google Alert - workout plan strength http://ift.tt/2jA41Lv
via itraineliteBlog

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